MAT AND ASH MICHELETTI are the authors of The Inner Work, a growing book series on emotional healing, conscious relationships, and self-mastery. Known online as The Yoga Couple, they’ve built a community of more than two million across social media. What began as a self-published series, read by hundreds of thousands worldwide, is now published by HarperOne, with the newest book, The Inner Work of Power & Discernment.
Drawing on Mat’s study of psychology and Marriage and Family Therapy and Ash’s training in Eastern philosophy and yoga, The Inner Work treats yoga as it was originally intended, a system for understanding the mind, healing emotional wounds, and transforming consciousness. At the heart of every book is a 15-Theme framework that charts the same path to self-worth and inner freedom through every area of life. Their teachings on inner inquiry and liberation now extend beyond the page into podcasting, music, and live experiences.
